For many, sleep can be hard to come by and restful sleep is nearly nonexistent. If you are struggling with sleep you can try adding these crystals to your collection. P
lace them under your bed, on your nightstand, or hang crystal points above your bed to make use of these crystals to help make it easier to sleep and improve the quality of your sleep. If you know a friend that is grieving loss or going through major challenges these crystals are all wonderful gift options to help them rest.
Rose quartz is a great crystal for improving overall balance. It encourages self-love and self-care. Rose quartz encourages good dreams and can help to improve overall sleep quality.
Hold this crystal during meditation before bed then leave it on your bedside or hang rose quartz above your bed for sweet dreams. Because of how rose quartz tends to elevate the mood it is one of the most popular crystals for sleep.
Fluorite is a wonderful addition to your bedroom to help improve your sleep. Fluorite helps to relax and soothe you after a long hard day. Try keeping a large fluorite point on your nightstand to take advantage of the simple calming quality of this crystal to help ease you into a restful night’s sleep.
Hanging green calcite over your bed is a great way to encourage restful sleep. Many people discover that they sleep much better when they combine green calcite and rose quartz together. Green calcite is calming and soothing, helping to relieve tension and unwind at the end of the day.
The genital soft energy of celestite will help calm and relax you. This can help to lead to a better night’s sleep and you head off to the bedroom with your significant other. Try this crystal with some before-bed meditation to help you fall asleep when you suffer with sleep issues.
If you tend to have bad dreams or find yourself with night terrors, sleep paralysis, and other health issues you can not go wrong with black tourmaline. Try breaking off a chunk and keep this crystal under your bed or under your pillow to help keep bad dreams at bay. If you worry a lot, the protection provided by this crystal may help you sleep better in general.
Angelite is a crystal that aids in healing and restoring the body. Sleeping with Angelite near you is a great way to increase the overall quality of your sleep so you feel refreshed and renewed in the morning.
Try hanging it above your bed or placing this crystal under your bed. This crystal nearby can encourage prophetic and symbolic dreams and can be a wonderful way to connect to your subconscious.
Moonstone is naturally connected to the moon and in turn, is perfect for helping to encourage your body to relax and sleep at the end of the day. Moonstone is great for calming the mind and helping to relieve tension that may be the root of your sleep problems.
Get A Restful Night of Sleep With Crystals For Sleep
Using crystals for sleep can help lull you into a deep and restful night’s sleep. The practice of using crystals to promote relaxation, peace, and well-being has been around since ancient times. Crystals are believed to carry vibrations that work with your body’s energy field in order to encourage healing. When it comes to getting quality rest, the crystals listed above will help you fall into a calming restful snooze